Brenda Dempsey has been studying yoga and alternative medicine practices since 1989. She has a full time practice on Quadra Island and has been offering yoga and meditation retreats since 1990. She is a certified Hatha yoga instructor in the Sivananda tradition, and she has been influenced by many other gifted teachers.
Recently Brenda has studied Medical Qi Kung to complement her work in Jin Shin Do(R), acupressure and Cranio Sacral therapy. Contact Brenda for information about yoga teacher training on Quadra Island.
Brenda uses her skills as body worker to assist her yoga teaching to support alignment and understanding of energy flow and body healing. Her teaching is gentle but challenging and she uses humour and sound to help access the bodies deeper energies. She seeks to give her students a sense of lightness of being they can take with them when they go home.
Contact Brenda for more information - bdempseyyoga@gmail.com