Yoga, Meditation, Pranayama, Chi Kung, Self-Massage, Tai Chi

Discover what diligent practice can give you

Read Island 5-day Retreats

Read Island Retreats 2017 $750 CDN

June 22-27, July 13-18, August 17-22

Yoga retreats to restore and heal you. Read Island is a family owned  Eco centre where we have been hosting retreats for over 20 years. We believe in a strong practice starting at 7 am with pranayama, Qi Kung and meditation followed by a nourishing breakfast.   (read more)

Massage

Brenda is available for massage on Quadra Island and in La Manzanilla, Mexico

Brenda uses the following modalities for massage:

Contact Brenda 778-348-3054 or in Mexico at 315-110-9248 (text ok)
or email bdempseyyoga@gmail.com

 

 

 

 

Mexico Retreats

Mexico Yoga Retreats 2016

La Manzanilla is a quiet little fishing village about 3 hours south of Puerta Vallarta on the west coast of Mexico. There are about 1,200 people in the village built along a 5 km firm, sand beach  in Tenacatita Bay. (read more)

a taste of mind-quiet that will leave you refreshed, energized and focused. Learn More

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