Yoga, Meditation, Pranayama, Chi Kung, Self-Massage, Tai Chi

Discover what diligent practice can give you

Read Island Retreats

 Read Island Retreats 2014
May 8-13, June 19-24, July 31-August 5, August 21-26

Yoga retreats to restore and heal you. Read Island is a family owned  Eco centre where we have been hosting retreats for over 20 years. We believe in a strong practice starting at 7 am with pranayama, Qi Kung and meditation followed by a nourishing breakfast.   (read more)

Massage

Brenda is available for massage on Quadra Island

and in La Manzanilla, Mexico

Brenda uses the following modalities for massage:

  • Jin Shin Do® Body Mind Acupressure™
  • Shiatsu
  • Cranio Sacral Therapy
  • Body-Mind Counseling
  • Relaxing Aromatherapy
  • Tuning Forks
  • Energy Balancing

 

 

 

 

Mexico Retreats

Mexico Yoga Retreats 2014

  February 19-25

La Manzanilla is a quiet little fishing village about 3 hours south of Puerta Vallarta on the west coast of Mexico. There are about 1,200 people in the village built along a 5 km firm, sand beach  in Tenacatita Bay. (read more)

a taste of mind-quiet that will leave you refreshed, energized and focused. Learn More

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