“Yoga, Meditation, Pranayama, Chi Kung, Self-Massage, Tai Chi”
Discover what diligent practice can give you
Mexico Retreats
March 10-16, 2012
La Manzanilla is a quiet little fishing village about 3 hours south of Puerta Vallarta on the west coast of Mexico. There are about 1,200 people in the village built along a 5 km firm, sand beach in Tenacatita Bay. The beaches on Tenacatita Bay are safe to swim There are some small coral pocket beaches close to the village with good snorkeling in clean, clear water. There are no large hotels or developments and some lovely walking in the area. There is a lovely laid back tranquility for a yoga holiday or retreat. Read more!
Tuscany Retreats
September 22-29, 2012
Join Brenda Dempsey for a week of yoga & relaxation in a beautiful 17th century villa set amongst 28 hectares of natural woodlands in the Tuscan country side. Enjoy daily yoga (suitable for all levels), meditation and Qi kung, 3 delicious vegetarian meals per day, unlimited herbal teas, coffee and wine at dinner, Italian culture, nature walks in the picturesque surroundings, optional excursions, in-house massages and holistic treatments. Read more!
Read Island Retreats
July 19-24, 2012
August 16-21, 2012
Retreats are held on Read Island in the Discovery Islands of British Columbia. Brenda and Rieko are joint owners of the house on Read Island, part of a land cooperative built on a hill overlooking the Hoskyn Channel, Quadra Island and the snow-
a taste of mind-quiet that will leave you refreshed, energized and focused. Learn More